A safe place to discuss medication and healing options for depression, anxiety, and trauma.

Accessible, compassionate and personalized mental health care for adults in Maine. Offering telehealth appointments for diagnosis, treatment, medication management, and supportive psychotherapy for adults with depression, anxiety, and trauma.

Are you feeling stuck, overwhelmed, or unheard? It can be difficult to find hope when anxiety, stress, depression, or past trauma keep resurfacing, especially if medications or therapy haven’t helped. If you're looking for a provider who truly listens, I'm here. I specialize in psychiatric medication management and supportive therapy for adults who feel frustrated or unsure where to turn next. Many clients carry emotional burdens, confusion, or past misdiagnoses. Together, we’ll create a safe, collaborative space where healing begins and lasting change is possible.

My approach to integrative holistic psychiatry goes beyond diagnosis. We’ll explore how sleep, nutrition, relationships, and lifestyle impact your well-being. I offer both medication management and non-medication options—including supplements, and deprescribing when appropriate—tailored to your goals and comfort.

Through our ongoing work together, clients often begin to feel more empowered, grounded, and at ease in their daily lives. Many continue this journey not just to manage symptoms, but to deepen self-understanding, resilience, and lasting well-being. Whether you're seeking to understand your symptoms or explore life beyond medication, healing is possible. Let’s find a path that works for you—one that feels grounded, realistic, and supportive. Schedule a free 15-minute consultation to see if we’re a good fit.


Living with depression, trauma, or anxiety can feel heavy and isolating. Even everyday tasks can start to feel impossible. These experiences can make it hard to connect with others, stay motivated, or care for yourself the way you want to. You don’t have to go through this alone. Support is available—and you are welcome here. Life can feel different, and healing is possible.